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Fresh Perspective on Achieving Your Fitness Goals
January 1st marks the start of the annual “busy season” for fitness ...
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Mixing alcohol with super fast golf carts can be dangerous
It’s hard to believe the holiday season is already upon us, and I can’t wait for the fun times with family and friends to begin. The thought of traditional holiday feasts, the smell of gingerbread in the air, and festive libations are just a few of the things that I look forward to this season. [...]
CantaMia Brings Sunshine to the Windy City for Ideal Living Expo
Watch out Chicago! Here we come! We are very excited to dust off our old winter clothes and fly north to Chicago, Illinois for this weekend’s Ideal Living Expo. With a high of 25 degrees and scattered snowstorms this weekend in the Windy City, it is no wonder why the Hyatt Regency Woodfield will be [...]
Chef Josh’s Healthy Holiday Drink Recipe!
Solivita – Fun and Full of Life! Happy Holidays Everyone! As Christmas is fast approaching I’m sure your days are getting shorter and a lot more stressful. If you’re anything like me you’re running around making last minute shopping decisions and preparing for the family that’s coming in. There is nothing like a healthy holiday [...]
